Have A Question?

Everything you need to know simplified.

Getting Started

I’m brand new to Pilates. Where should I start?

Do I need experience before taking a class?

How do I book a class?

Can I bring a friend?

Classes & Experience

What’s a Reformer class like?

How big are the classes?

What should I wear?

What if I have an injury or limitation?

Memberships & Payments

How do memberships work?

Can I share my membership or class pack?

What if I need to miss a class?

Studio Culture

What makes Just Pilates STL different?

Is Just Pilates STL connected to Just Dancing?

Rewards & Community

Do you have a rewards program?

How can I stay updated on news and announcements?

Do you support local charities?

Practical Details

Where are you located?

How do I contact the studio?

Got any questions?

We’re here to help — reach out with questions, feedback, or just to say hello.

I’m brand new to Pilates. Where should I start?

Do I need experience before taking a class?

How do I book a class?

Can I bring a friend?

Definitely! Movement is more fun with friends.

What’s a Reformer class like?

Expect a 50-minute, full-body workout that builds control, flexibility, and strength — without boredom or intimidation. Our “shape-based” cueing (think throw glitter or black cat back) makes each movement easy to visualize and fun to perform.

How big are the classes?

Each class has 12 Reformers — enough energy to be social but small enough that you’ll never feel lost in the crowd.

Getting Started

I’m brand new to Pilates. Where should I start?

Do I need experience before taking a class?

How do I book a class?

Can I bring a friend?

Classes & Experience

What’s a Reformer class like?

How big are the classes?

What should I wear?

What if I have an injury or limitation?

Memberships & Payments

How do memberships work?

Can I share my membership or class pack?

What if I need to miss a class?

Studio Culture

What makes Just Pilates STL different?

Is Just Pilates STL connected to Just Dancing?

Rewards & Community

Do you have a rewards program?

How can I stay updated on news and announcements?

Do you support local charities?

Practical Details

Where are you located?

How do I contact the studio?